[{"data":1,"prerenderedAt":706},["ShallowReactive",2],{"/en-us/blog/preventing-burnout/":3,"navigation-en-us":36,"banner-en-us":453,"footer-en-us":468,"Clement Ho":679,"next-steps-en-us":691},{"_path":4,"_dir":5,"_draft":6,"_partial":6,"_locale":7,"seo":8,"content":16,"config":26,"_id":29,"_type":30,"title":31,"_source":32,"_file":33,"_stem":34,"_extension":35},"/en-us/blog/preventing-burnout","blog",false,"",{"title":9,"description":10,"ogTitle":9,"ogDescription":10,"noIndex":6,"ogImage":11,"ogUrl":12,"ogSiteName":13,"ogType":14,"canonicalUrls":12,"schema":15},"GitLab team members share how to recognize burnout (and how to prevent it)","Burning out is a common feeling at startups – here's what we're doing to address it at GitLab.","https://res.cloudinary.com/about-gitlab-com/image/upload/v1749680178/Blog/Hero%20Images/gitlabbers-share-how-to-recognize-burnout.jpg","https://about.gitlab.com/blog/preventing-burnout","https://about.gitlab.com","article","\n                        {\n        \"@context\": \"https://schema.org\",\n        \"@type\": \"Article\",\n        \"headline\": \"GitLab team members share how to recognize burnout (and how to prevent it)\",\n        \"author\": [{\"@type\":\"Person\",\"name\":\"Clement Ho\"}],\n        \"datePublished\": \"2018-03-08\",\n      }",{"title":9,"description":10,"authors":17,"heroImage":11,"date":19,"body":20,"category":21,"tags":22},[18],"Clement Ho","2018-03-08","\n\nThe feeling of [burning out][mayo-clinic] is common for people working at startups. Oftentimes, if you are feeling burned out, you aren't the only one feeling that way. I chatted to some GitLab team members about how they knew they were burned out, and how they get back on track.\n\n\u003C!-- more -->\n\nIt's easy to burn out when you work remotely. It's easy to work straight through lunch, and feel like you must put in extra hours to help finish a big project. With monthly releases, many features feel extra important and necessary to put in extra time. This isn't ideal because pacing yourself actually works out cheaper in the long run, as burning out takes extra time for recovery.\n\nDuring the last [summit](/events/gitlab-contribute/), [Marin][marin] led a session about preventing burnout, thanks Marin! A lot of GitLab team members attended that session and many had similar feelings of either being burned out or feeling like they are on their way towards it. Some even mentioned that they were starting to experience those physical signs of feeling burned out (e.g. frequent headaches). After the summit, we as a team added more resources to the handbook and created some tools on how we as a team can recognize and prevent burnout.\n\n## How to recognize if you're burned out, according to GitLab team members\n\n### You're constantly tired\n\n>For me, the greatest signal of burnout is struggling to get out of bed in the morning. I tend to stick to pretty standard working hours so when I work late in the evening, multiple nights in a row, I start to struggle to get up in the morning or even lose track of what day it is. I recognize this as burnout because usually it isn't hard for me to get up and get my day started. In fact, I'm usually up long before I start work so I can make breakfast, walk my dog, do some creative writing. But when I'm burned out, I will wait until 8 or 8:30 to get up and go straight to the computer like a zombie. - Erica Lindberg, former manager, Global Content\n\n>I didn't realize I was burned out until I finally took a vacation. I experienced many symptoms but was not aware of it and since I was experiencing them for so long, I thought it was normal. I was extremely tired all the time and whenever I decided to take a break during the day, I would often fall asleep with my laptop on my lap. - Anonymous GitLab team member\n\n### You no longer enjoy things\n\n> I started losing my general feelings of enjoyment in life. Even the fun activities I had planned, weren't activities I looked forward to. - Anonymous GitLab team member\n\n### Your job performance suffers\n\n>I would put in extra hours to make up for my productivity but it still didn't seem to measure up with my past performance. - [Jacob Schatz, Frontend Lead](/company/team/#jakecodes)\n\n### Your relationships are strained\n\n>I would also have a hard time remembering information, so much so that my friends began noticing the difference in me. I found myself being agitated and angry towards the people around me but couldn't figure out the reason. - Anonymous GitLab team member\n\n## How to prevent burnout, according to GitLab team members\n\n### Set clear boundaries between work and home\n\n>I'm trying to limit how many days I allow myself to work over eight hours by either scheduling other activities in the evening with friends or my partner (it works better when you've committed to someone so they can help hold you accountable. These things can be anything from rock climbing to dinner or watching a movie) or simply blocking out my calendar and setting reminders for when it's time to shut off. And when it is time to shut off I'm come up with a \"ritual\" of shutting down my computer, turning off my keyboard, monitor, and light in my office – this makes it harder to come back to \"just finish up one last thing\" - [Erica Lindberg, Content Marketing Manager](/company/team/#EricaLindberg_)\n\n>In order for me to prevent myself from burning out, I follow several rules. I make sure I only work seven hours a day and spend two additional hours learning. I dedicate at least seven hours of sleep every day, and I make sure I go to the gym and eat healthy regularly as part of my daily routine. - Anonymous GitLab team-member\n\n### Take vacation\n\n>After my vacation, where I did absolutely nothing except enjoying nature, I came home feeling much more energized. I am now a happier person. I am less sleepy and agitated and have found myself much more productive than ever before. That week of vacation gave me years of my life back that I would have never gotten if I didn't truly disconnect from work. - [Jacob Schatz, Frontend Lead](/company/team/#jakecodes)\n\n### Know when to take a break\n\n>Last week, I was feeling really tired and emotional (upset and stressed) about certain things. When I noticed that, I cancelled my last meeting of the day last minute, even though it was with [Sid](/company/team/#sytses). I wouldn’t have been productive and able to deal with the stress. So I took off the rest of the day. I was 10x better equipped to handle things the next day. - Job van der Voort, former VP of Product\n\n### Switch off when you're away from work\n\n>I try to stop thinking about work over the weekends or in the evenings. I practice meditation, mindfulness, and deep breathing. - [Suri Patel, Content Marketing Associate](/company/team/#suripatel)\n\n### Don't suffer in silence\n\n>I experienced burnout at my previous company. If it were to happen again, I would speak to my manager and openly discuss my situation, telling him or her that the pace is not sustainable and that something needs to change. It might be a scary topic to discuss, but burnout doesn't just affect my professional life – it has an impact on my personal life, most importantly on my health, so having these transparent conversations is a necessity. I would speak to my manager as soon as I started feeling overwhelmed over a prolonged period of time. There will always be phases when we have to work more than usual, but if long hours become a norm, then it's something that needs to be addressed right away. - Anonymous GitLab team member\n\n### Other good habits to prevent burnout:\n\n- Don't go straight to work after you wake up. Try not to start working within 30 minutes of waking up\n- Remove Slack from your smartphone or at the very least, turn off notifications for it\n- Keep each other accountable. When you notice someone in a different time zone should be asleep, tell them\n- Use your Slack status to share a message with the team that you are unavailable\n- Schedule [random coffee breaks][random-coffee-breaks]\n\n## Changes we added to the handbook\n- [Encourage team members to communicate with their manager when they recognize burnout][handbook-burnout]\n- [Encourage team members to notice signs of burnout in their peers and direct reports][handbook-burnout]\n- [Added tips to avoid burnout][handbook-burnout]\n\nWhat are some strategies you have to prevent yourself from burning out? Please comment below. We'd love to continue being proactive against burning out.\n\n[Photo](https://unsplash.com/photos/MAGAXAYq_NE) by [Victoria Heath](https://unsplash.com/@vheath) on Unsplash\n{: .note}\n\n[mayo-clinic]: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642\n[random-coffee-breaks]: /handbook/communication/#random-room\n[handbook-burnout]: /handbook/paid-time-off/#recognizing-burnout\n[marin]: https://gitlab.com/marin\n[unsplash-photo]: https://unsplash.com/photos/_k31aFqnmTM\n[unsplash-credit]: https://unsplash.com/photos/_k31aFqnmTM?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\n[unsplash]: https://unsplash.com/@rikkichan89?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\n","culture",[23,24,25],"remote work","careers","inside GitLab",{"slug":27,"featured":6,"template":28},"preventing-burnout","BlogPost","content:en-us:blog:preventing-burnout.yml","yaml","Preventing Burnout","content","en-us/blog/preventing-burnout.yml","en-us/blog/preventing-burnout","yml",{"_path":37,"_dir":38,"_draft":6,"_partial":6,"_locale":7,"data":39,"_id":449,"_type":30,"title":450,"_source":32,"_file":451,"_stem":452,"_extension":35},"/shared/en-us/main-navigation","en-us",{"logo":40,"freeTrial":45,"sales":50,"login":55,"items":60,"search":390,"minimal":421,"duo":440},{"config":41},{"href":42,"dataGaName":43,"dataGaLocation":44},"/","gitlab logo","header",{"text":46,"config":47},"Get free trial",{"href":48,"dataGaName":49,"dataGaLocation":44},"https://gitlab.com/-/trial_registrations/new?glm_source=about.gitlab.com&glm_content=default-saas-trial/","free trial",{"text":51,"config":52},"Talk to sales",{"href":53,"dataGaName":54,"dataGaLocation":44},"/sales/","sales",{"text":56,"config":57},"Sign in",{"href":58,"dataGaName":59,"dataGaLocation":44},"https://gitlab.com/users/sign_in/","sign in",[61,105,201,206,311,371],{"text":62,"config":63,"cards":65,"footer":88},"Platform",{"dataNavLevelOne":64},"platform",[66,72,80],{"title":62,"description":67,"link":68},"The most comprehensive AI-powered DevSecOps Platform",{"text":69,"config":70},"Explore our Platform",{"href":71,"dataGaName":64,"dataGaLocation":44},"/platform/",{"title":73,"description":74,"link":75},"GitLab Duo (AI)","Build software faster with AI at every stage of development",{"text":76,"config":77},"Meet GitLab Duo",{"href":78,"dataGaName":79,"dataGaLocation":44},"/gitlab-duo/","gitlab duo ai",{"title":81,"description":82,"link":83},"Why GitLab","10 reasons why Enterprises choose GitLab",{"text":84,"config":85},"Learn more",{"href":86,"dataGaName":87,"dataGaLocation":44},"/why-gitlab/","why gitlab",{"title":89,"items":90},"Get started with",[91,96,101],{"text":92,"config":93},"Platform Engineering",{"href":94,"dataGaName":95,"dataGaLocation":44},"/solutions/platform-engineering/","platform engineering",{"text":97,"config":98},"Developer Experience",{"href":99,"dataGaName":100,"dataGaLocation":44},"/developer-experience/","Developer experience",{"text":102,"config":103},"MLOps",{"href":104,"dataGaName":102,"dataGaLocation":44},"/topics/devops/the-role-of-ai-in-devops/",{"text":106,"left":107,"config":108,"link":110,"lists":114,"footer":183},"Product",true,{"dataNavLevelOne":109},"solutions",{"text":111,"config":112},"View all Solutions",{"href":113,"dataGaName":109,"dataGaLocation":44},"/solutions/",[115,140,162],{"title":116,"description":117,"link":118,"items":123},"Automation","CI/CD and automation to accelerate deployment",{"config":119},{"icon":120,"href":121,"dataGaName":122,"dataGaLocation":44},"AutomatedCodeAlt","/solutions/delivery-automation/","automated software delivery",[124,128,132,136],{"text":125,"config":126},"CI/CD",{"href":127,"dataGaLocation":44,"dataGaName":125},"/solutions/continuous-integration/",{"text":129,"config":130},"AI-Assisted Development",{"href":78,"dataGaLocation":44,"dataGaName":131},"AI assisted development",{"text":133,"config":134},"Source Code Management",{"href":135,"dataGaLocation":44,"dataGaName":133},"/solutions/source-code-management/",{"text":137,"config":138},"Automated Software Delivery",{"href":121,"dataGaLocation":44,"dataGaName":139},"Automated software delivery",{"title":141,"description":142,"link":143,"items":148},"Security","Deliver code faster without compromising security",{"config":144},{"href":145,"dataGaName":146,"dataGaLocation":44,"icon":147},"/solutions/security-compliance/","security and compliance","ShieldCheckLight",[149,152,157],{"text":150,"config":151},"Security & Compliance",{"href":145,"dataGaLocation":44,"dataGaName":150},{"text":153,"config":154},"Software Supply Chain Security",{"href":155,"dataGaLocation":44,"dataGaName":156},"/solutions/supply-chain/","Software supply chain security",{"text":158,"config":159},"Compliance & Governance",{"href":160,"dataGaLocation":44,"dataGaName":161},"/solutions/continuous-software-compliance/","Compliance and governance",{"title":163,"link":164,"items":169},"Measurement",{"config":165},{"icon":166,"href":167,"dataGaName":168,"dataGaLocation":44},"DigitalTransformation","/solutions/visibility-measurement/","visibility and measurement",[170,174,178],{"text":171,"config":172},"Visibility & Measurement",{"href":167,"dataGaLocation":44,"dataGaName":173},"Visibility and Measurement",{"text":175,"config":176},"Value Stream Management",{"href":177,"dataGaLocation":44,"dataGaName":175},"/solutions/value-stream-management/",{"text":179,"config":180},"Analytics & Insights",{"href":181,"dataGaLocation":44,"dataGaName":182},"/solutions/analytics-and-insights/","Analytics and insights",{"title":184,"items":185},"GitLab for",[186,191,196],{"text":187,"config":188},"Enterprise",{"href":189,"dataGaLocation":44,"dataGaName":190},"/enterprise/","enterprise",{"text":192,"config":193},"Small Business",{"href":194,"dataGaLocation":44,"dataGaName":195},"/small-business/","small business",{"text":197,"config":198},"Public Sector",{"href":199,"dataGaLocation":44,"dataGaName":200},"/solutions/public-sector/","public sector",{"text":202,"config":203},"Pricing",{"href":204,"dataGaName":205,"dataGaLocation":44,"dataNavLevelOne":205},"/pricing/","pricing",{"text":207,"config":208,"link":210,"lists":214,"feature":298},"Resources",{"dataNavLevelOne":209},"resources",{"text":211,"config":212},"View all resources",{"href":213,"dataGaName":209,"dataGaLocation":44},"/resources/",[215,248,270],{"title":216,"items":217},"Getting started",[218,223,228,233,238,243],{"text":219,"config":220},"Install",{"href":221,"dataGaName":222,"dataGaLocation":44},"/install/","install",{"text":224,"config":225},"Quick start guides",{"href":226,"dataGaName":227,"dataGaLocation":44},"/get-started/","quick setup checklists",{"text":229,"config":230},"Learn",{"href":231,"dataGaLocation":44,"dataGaName":232},"https://university.gitlab.com/","learn",{"text":234,"config":235},"Product documentation",{"href":236,"dataGaName":237,"dataGaLocation":44},"https://docs.gitlab.com/","product documentation",{"text":239,"config":240},"Best practice videos",{"href":241,"dataGaName":242,"dataGaLocation":44},"/getting-started-videos/","best practice videos",{"text":244,"config":245},"Integrations",{"href":246,"dataGaName":247,"dataGaLocation":44},"/integrations/","integrations",{"title":249,"items":250},"Discover",[251,256,260,265],{"text":252,"config":253},"Customer success stories",{"href":254,"dataGaName":255,"dataGaLocation":44},"/customers/","customer success stories",{"text":257,"config":258},"Blog",{"href":259,"dataGaName":5,"dataGaLocation":44},"/blog/",{"text":261,"config":262},"Remote",{"href":263,"dataGaName":264,"dataGaLocation":44},"https://handbook.gitlab.com/handbook/company/culture/all-remote/","remote",{"text":266,"config":267},"TeamOps",{"href":268,"dataGaName":269,"dataGaLocation":44},"/teamops/","teamops",{"title":271,"items":272},"Connect",[273,278,283,288,293],{"text":274,"config":275},"GitLab Services",{"href":276,"dataGaName":277,"dataGaLocation":44},"/services/","services",{"text":279,"config":280},"Community",{"href":281,"dataGaName":282,"dataGaLocation":44},"/community/","community",{"text":284,"config":285},"Forum",{"href":286,"dataGaName":287,"dataGaLocation":44},"https://forum.gitlab.com/","forum",{"text":289,"config":290},"Events",{"href":291,"dataGaName":292,"dataGaLocation":44},"/events/","events",{"text":294,"config":295},"Partners",{"href":296,"dataGaName":297,"dataGaLocation":44},"/partners/","partners",{"backgroundColor":299,"textColor":300,"text":301,"image":302,"link":306},"#2f2a6b","#fff","Insights for the future of software development",{"altText":303,"config":304},"the source promo card",{"src":305},"/images/navigation/the-source-promo-card.svg",{"text":307,"config":308},"Read the latest",{"href":309,"dataGaName":310,"dataGaLocation":44},"/the-source/","the source",{"text":312,"config":313,"lists":315},"Company",{"dataNavLevelOne":314},"company",[316],{"items":317},[318,323,329,331,336,341,346,351,356,361,366],{"text":319,"config":320},"About",{"href":321,"dataGaName":322,"dataGaLocation":44},"/company/","about",{"text":324,"config":325,"footerGa":328},"Jobs",{"href":326,"dataGaName":327,"dataGaLocation":44},"/jobs/","jobs",{"dataGaName":327},{"text":289,"config":330},{"href":291,"dataGaName":292,"dataGaLocation":44},{"text":332,"config":333},"Leadership",{"href":334,"dataGaName":335,"dataGaLocation":44},"/company/team/e-group/","leadership",{"text":337,"config":338},"Team",{"href":339,"dataGaName":340,"dataGaLocation":44},"/company/team/","team",{"text":342,"config":343},"Handbook",{"href":344,"dataGaName":345,"dataGaLocation":44},"https://handbook.gitlab.com/","handbook",{"text":347,"config":348},"Investor relations",{"href":349,"dataGaName":350,"dataGaLocation":44},"https://ir.gitlab.com/","investor relations",{"text":352,"config":353},"Trust Center",{"href":354,"dataGaName":355,"dataGaLocation":44},"/security/","trust center",{"text":357,"config":358},"AI Transparency Center",{"href":359,"dataGaName":360,"dataGaLocation":44},"/ai-transparency-center/","ai transparency center",{"text":362,"config":363},"Newsletter",{"href":364,"dataGaName":365,"dataGaLocation":44},"/company/contact/","newsletter",{"text":367,"config":368},"Press",{"href":369,"dataGaName":370,"dataGaLocation":44},"/press/","press",{"text":372,"config":373,"lists":374},"Contact us",{"dataNavLevelOne":314},[375],{"items":376},[377,380,385],{"text":51,"config":378},{"href":53,"dataGaName":379,"dataGaLocation":44},"talk to sales",{"text":381,"config":382},"Get help",{"href":383,"dataGaName":384,"dataGaLocation":44},"/support/","get help",{"text":386,"config":387},"Customer portal",{"href":388,"dataGaName":389,"dataGaLocation":44},"https://customers.gitlab.com/customers/sign_in/","customer portal",{"close":391,"login":392,"suggestions":399},"Close",{"text":393,"link":394},"To search repositories and projects, login to",{"text":395,"config":396},"gitlab.com",{"href":58,"dataGaName":397,"dataGaLocation":398},"search login","search",{"text":400,"default":401},"Suggestions",[402,404,408,410,414,418],{"text":73,"config":403},{"href":78,"dataGaName":73,"dataGaLocation":398},{"text":405,"config":406},"Code Suggestions (AI)",{"href":407,"dataGaName":405,"dataGaLocation":398},"/solutions/code-suggestions/",{"text":125,"config":409},{"href":127,"dataGaName":125,"dataGaLocation":398},{"text":411,"config":412},"GitLab on AWS",{"href":413,"dataGaName":411,"dataGaLocation":398},"/partners/technology-partners/aws/",{"text":415,"config":416},"GitLab on Google Cloud",{"href":417,"dataGaName":415,"dataGaLocation":398},"/partners/technology-partners/google-cloud-platform/",{"text":419,"config":420},"Why GitLab?",{"href":86,"dataGaName":419,"dataGaLocation":398},{"freeTrial":422,"mobileIcon":427,"desktopIcon":432,"secondaryButton":435},{"text":423,"config":424},"Start free trial",{"href":425,"dataGaName":49,"dataGaLocation":426},"https://gitlab.com/-/trials/new/","nav",{"altText":428,"config":429},"Gitlab Icon",{"src":430,"dataGaName":431,"dataGaLocation":426},"/images/brand/gitlab-logo-tanuki.svg","gitlab icon",{"altText":428,"config":433},{"src":434,"dataGaName":431,"dataGaLocation":426},"/images/brand/gitlab-logo-type.svg",{"text":436,"config":437},"Get Started",{"href":438,"dataGaName":439,"dataGaLocation":426},"https://gitlab.com/-/trial_registrations/new?glm_source=about.gitlab.com/compare/gitlab-vs-github/","get started",{"freeTrial":441,"mobileIcon":445,"desktopIcon":447},{"text":442,"config":443},"Learn more about GitLab Duo",{"href":78,"dataGaName":444,"dataGaLocation":426},"gitlab duo",{"altText":428,"config":446},{"src":430,"dataGaName":431,"dataGaLocation":426},{"altText":428,"config":448},{"src":434,"dataGaName":431,"dataGaLocation":426},"content:shared:en-us:main-navigation.yml","Main Navigation","shared/en-us/main-navigation.yml","shared/en-us/main-navigation",{"_path":454,"_dir":38,"_draft":6,"_partial":6,"_locale":7,"title":455,"button":456,"image":460,"config":463,"_id":465,"_type":30,"_source":32,"_file":466,"_stem":467,"_extension":35},"/shared/en-us/banner","is now in public beta!",{"text":84,"config":457},{"href":458,"dataGaName":459,"dataGaLocation":44},"/gitlab-duo/agent-platform/","duo banner",{"config":461},{"src":462},"https://res.cloudinary.com/about-gitlab-com/image/upload/v1753720689/somrf9zaunk0xlt7ne4x.svg",{"layout":464},"release","content:shared:en-us:banner.yml","shared/en-us/banner.yml","shared/en-us/banner",{"_path":469,"_dir":38,"_draft":6,"_partial":6,"_locale":7,"data":470,"_id":675,"_type":30,"title":676,"_source":32,"_file":677,"_stem":678,"_extension":35},"/shared/en-us/main-footer",{"text":471,"source":472,"edit":478,"contribute":483,"config":488,"items":493,"minimal":667},"Git is a trademark of Software Freedom Conservancy and our use of 'GitLab' is under license",{"text":473,"config":474},"View page source",{"href":475,"dataGaName":476,"dataGaLocation":477},"https://gitlab.com/gitlab-com/marketing/digital-experience/about-gitlab-com/","page source","footer",{"text":479,"config":480},"Edit this page",{"href":481,"dataGaName":482,"dataGaLocation":477},"https://gitlab.com/gitlab-com/marketing/digital-experience/about-gitlab-com/-/blob/main/content/","web ide",{"text":484,"config":485},"Please contribute",{"href":486,"dataGaName":487,"dataGaLocation":477},"https://gitlab.com/gitlab-com/marketing/digital-experience/about-gitlab-com/-/blob/main/CONTRIBUTING.md/","please contribute",{"twitter":489,"facebook":490,"youtube":491,"linkedin":492},"https://twitter.com/gitlab","https://www.facebook.com/gitlab","https://www.youtube.com/channel/UCnMGQ8QHMAnVIsI3xJrihhg","https://www.linkedin.com/company/gitlab-com",[494,517,574,603,637],{"title":62,"links":495,"subMenu":500},[496],{"text":497,"config":498},"DevSecOps platform",{"href":71,"dataGaName":499,"dataGaLocation":477},"devsecops platform",[501],{"title":202,"links":502},[503,507,512],{"text":504,"config":505},"View plans",{"href":204,"dataGaName":506,"dataGaLocation":477},"view plans",{"text":508,"config":509},"Why Premium?",{"href":510,"dataGaName":511,"dataGaLocation":477},"/pricing/premium/","why premium",{"text":513,"config":514},"Why Ultimate?",{"href":515,"dataGaName":516,"dataGaLocation":477},"/pricing/ultimate/","why ultimate",{"title":518,"links":519},"Solutions",[520,525,528,530,535,540,544,547,551,556,558,561,564,569],{"text":521,"config":522},"Digital transformation",{"href":523,"dataGaName":524,"dataGaLocation":477},"/topics/digital-transformation/","digital transformation",{"text":150,"config":526},{"href":145,"dataGaName":527,"dataGaLocation":477},"security & compliance",{"text":139,"config":529},{"href":121,"dataGaName":122,"dataGaLocation":477},{"text":531,"config":532},"Agile development",{"href":533,"dataGaName":534,"dataGaLocation":477},"/solutions/agile-delivery/","agile delivery",{"text":536,"config":537},"Cloud transformation",{"href":538,"dataGaName":539,"dataGaLocation":477},"/topics/cloud-native/","cloud transformation",{"text":541,"config":542},"SCM",{"href":135,"dataGaName":543,"dataGaLocation":477},"source code management",{"text":125,"config":545},{"href":127,"dataGaName":546,"dataGaLocation":477},"continuous integration & delivery",{"text":548,"config":549},"Value stream management",{"href":177,"dataGaName":550,"dataGaLocation":477},"value stream management",{"text":552,"config":553},"GitOps",{"href":554,"dataGaName":555,"dataGaLocation":477},"/solutions/gitops/","gitops",{"text":187,"config":557},{"href":189,"dataGaName":190,"dataGaLocation":477},{"text":559,"config":560},"Small business",{"href":194,"dataGaName":195,"dataGaLocation":477},{"text":562,"config":563},"Public sector",{"href":199,"dataGaName":200,"dataGaLocation":477},{"text":565,"config":566},"Education",{"href":567,"dataGaName":568,"dataGaLocation":477},"/solutions/education/","education",{"text":570,"config":571},"Financial services",{"href":572,"dataGaName":573,"dataGaLocation":477},"/solutions/finance/","financial services",{"title":207,"links":575},[576,578,580,582,585,587,589,591,593,595,597,599,601],{"text":219,"config":577},{"href":221,"dataGaName":222,"dataGaLocation":477},{"text":224,"config":579},{"href":226,"dataGaName":227,"dataGaLocation":477},{"text":229,"config":581},{"href":231,"dataGaName":232,"dataGaLocation":477},{"text":234,"config":583},{"href":236,"dataGaName":584,"dataGaLocation":477},"docs",{"text":257,"config":586},{"href":259,"dataGaName":5,"dataGaLocation":477},{"text":252,"config":588},{"href":254,"dataGaName":255,"dataGaLocation":477},{"text":261,"config":590},{"href":263,"dataGaName":264,"dataGaLocation":477},{"text":274,"config":592},{"href":276,"dataGaName":277,"dataGaLocation":477},{"text":266,"config":594},{"href":268,"dataGaName":269,"dataGaLocation":477},{"text":279,"config":596},{"href":281,"dataGaName":282,"dataGaLocation":477},{"text":284,"config":598},{"href":286,"dataGaName":287,"dataGaLocation":477},{"text":289,"config":600},{"href":291,"dataGaName":292,"dataGaLocation":477},{"text":294,"config":602},{"href":296,"dataGaName":297,"dataGaLocation":477},{"title":312,"links":604},[605,607,609,611,613,615,617,621,626,628,630,632],{"text":319,"config":606},{"href":321,"dataGaName":314,"dataGaLocation":477},{"text":324,"config":608},{"href":326,"dataGaName":327,"dataGaLocation":477},{"text":332,"config":610},{"href":334,"dataGaName":335,"dataGaLocation":477},{"text":337,"config":612},{"href":339,"dataGaName":340,"dataGaLocation":477},{"text":342,"config":614},{"href":344,"dataGaName":345,"dataGaLocation":477},{"text":347,"config":616},{"href":349,"dataGaName":350,"dataGaLocation":477},{"text":618,"config":619},"Sustainability",{"href":620,"dataGaName":618,"dataGaLocation":477},"/sustainability/",{"text":622,"config":623},"Diversity, inclusion and belonging (DIB)",{"href":624,"dataGaName":625,"dataGaLocation":477},"/diversity-inclusion-belonging/","Diversity, inclusion and belonging",{"text":352,"config":627},{"href":354,"dataGaName":355,"dataGaLocation":477},{"text":362,"config":629},{"href":364,"dataGaName":365,"dataGaLocation":477},{"text":367,"config":631},{"href":369,"dataGaName":370,"dataGaLocation":477},{"text":633,"config":634},"Modern Slavery Transparency Statement",{"href":635,"dataGaName":636,"dataGaLocation":477},"https://handbook.gitlab.com/handbook/legal/modern-slavery-act-transparency-statement/","modern slavery transparency statement",{"title":638,"links":639},"Contact Us",[640,643,645,647,652,657,662],{"text":641,"config":642},"Contact an expert",{"href":53,"dataGaName":54,"dataGaLocation":477},{"text":381,"config":644},{"href":383,"dataGaName":384,"dataGaLocation":477},{"text":386,"config":646},{"href":388,"dataGaName":389,"dataGaLocation":477},{"text":648,"config":649},"Status",{"href":650,"dataGaName":651,"dataGaLocation":477},"https://status.gitlab.com/","status",{"text":653,"config":654},"Terms of use",{"href":655,"dataGaName":656,"dataGaLocation":477},"/terms/","terms of use",{"text":658,"config":659},"Privacy statement",{"href":660,"dataGaName":661,"dataGaLocation":477},"/privacy/","privacy statement",{"text":663,"config":664},"Cookie preferences",{"dataGaName":665,"dataGaLocation":477,"id":666,"isOneTrustButton":107},"cookie preferences","ot-sdk-btn",{"items":668},[669,671,673],{"text":653,"config":670},{"href":655,"dataGaName":656,"dataGaLocation":477},{"text":658,"config":672},{"href":660,"dataGaName":661,"dataGaLocation":477},{"text":663,"config":674},{"dataGaName":665,"dataGaLocation":477,"id":666,"isOneTrustButton":107},"content:shared:en-us:main-footer.yml","Main Footer","shared/en-us/main-footer.yml","shared/en-us/main-footer",[680],{"_path":681,"_dir":682,"_draft":6,"_partial":6,"_locale":7,"content":683,"config":686,"_id":688,"_type":30,"title":18,"_source":32,"_file":689,"_stem":690,"_extension":35},"/en-us/blog/authors/clement-ho","authors",{"name":18,"config":684},{"headshot":7,"ctfId":685},"ClemMakesApps",{"template":687},"BlogAuthor","content:en-us:blog:authors:clement-ho.yml","en-us/blog/authors/clement-ho.yml","en-us/blog/authors/clement-ho",{"_path":692,"_dir":38,"_draft":6,"_partial":6,"_locale":7,"header":693,"eyebrow":694,"blurb":695,"button":696,"secondaryButton":700,"_id":702,"_type":30,"title":703,"_source":32,"_file":704,"_stem":705,"_extension":35},"/shared/en-us/next-steps","Start shipping better software faster","50%+ of the Fortune 100 trust GitLab","See what your team can do with the intelligent\n\n\nDevSecOps platform.\n",{"text":46,"config":697},{"href":698,"dataGaName":49,"dataGaLocation":699},"https://gitlab.com/-/trial_registrations/new?glm_content=default-saas-trial&glm_source=about.gitlab.com/","feature",{"text":51,"config":701},{"href":53,"dataGaName":54,"dataGaLocation":699},"content:shared:en-us:next-steps.yml","Next Steps","shared/en-us/next-steps.yml","shared/en-us/next-steps",1754424510908]